{"id":95987,"date":"2025-05-27T08:58:41","date_gmt":"2025-05-27T06:58:41","guid":{"rendered":"https:\/\/greendalehouse.co.za\/?page_id=95987"},"modified":"2025-06-06T10:06:34","modified_gmt":"2025-06-06T08:06:34","slug":"ian-caldwells-comrades-journey","status":"publish","type":"page","link":"https:\/\/greendalehouse.co.za\/index.php\/inner-pages\/ian-caldwells-comrades-journey\/","title":{"rendered":"Ian Caldwell&#8217;s Comrades Journey\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"95987\" class=\"elementor elementor-95987\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f2181c2 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f2181c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6632b7b4\" data-id=\"6632b7b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39c87e6d elementor-widget elementor-widget-heading\" data-id=\"39c87e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Running for a Reason<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ef5bb4 elementor-widget elementor-widget-heading\" data-id=\"57ef5bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ian Caldwell's Comrades Journey for Greendale House Palliative &amp; Hospice Care<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa85524 elementor-widget elementor-widget-image\" data-id=\"fa85524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_2073-1024x768.jpg\" class=\"attachment-large size-large wp-image-96022\" alt=\"\" srcset=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_2073-1024x768.jpg 1024w, https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_2073-300x225.jpg 300w, https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_2073-768x576.jpg 768w, https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_2073-1200x900.jpg 1200w, https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_2073.jpg 1215w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe68065 elementor-widget elementor-widget-spacer\" data-id=\"fe68065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7d61df elementor-widget elementor-widget-text-editor\" data-id=\"f7d61df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">Over the past three years, I\u2019ve committed to pushing my physical and mental limits by taking on endurance events\u2014not just for the challenge, but to make a difference. Each year, I\u2019ve dedicated these efforts to raising funds for charities in need, and together with your support, we\u2019ve been able to contribute meaningfully to some incredible causes.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span style=\"color: #ffffff;\"><i><span lang=\"EN-US\">\u00a0<\/span><\/i><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">This year, I\u2019m taking on my biggest challenge yet: the<span class=\"Apple-converted-space\">\u00a0<\/span><b>Comrades Marathon on 8 June<\/b>\u2014a legendary 90km run between Pietermaritzburg and Durban. It will be my first Comrades, and I\u2019ve set myself the ambitious goal of finishing it in under<span class=\"Apple-converted-space\">\u00a0<\/span><b>10 hours<\/b>.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">I\u2019ll be running in honour of Hospice, an organisation that brings comfort, dignity, and care to people during the most vulnerable time of their lives. The work they do is nothing short of heroic\u2014and they need our help.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">My goal is to raise<span class=\"Apple-converted-space\">\u00a0<\/span><b>R100,000 for Hospice<\/b>, and I\u2019m calling on my friends, family, and colleagues to help me get there. Every rand counts. Every donation helps provide essential care and support to those who need it most.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">If you\u2019d like to be part of this journey with me, please click on donate to make a contribution.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\">Together, we can turn each step of this race into something far greater than a finish line. Thank you for your support, belief, and generosity.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: #000000; color: #000000; letter-spacing: normal;\"><span lang=\"EN-US\" style=\"color: #ffffff;\"><br \/>Ian Caldwell<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bfdd3c elementor-widget elementor-widget-image\" data-id=\"7bfdd3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_8557-1024x768.jpg\" class=\"attachment-large size-large wp-image-96023\" alt=\"\" srcset=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/IMG_8557-1024x768.jpg 1024w, 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22.6 15 49.5 23.1 76.5 23.1 76.4.1 138.5-61.9 138.5-138.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ec98a2f elementor-invisible\" data-id=\"3ec98a2f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-181f7711 elementor-widget elementor-widget-heading\" data-id=\"181f7711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Support Ian<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9382f59 elementor-widget elementor-widget-spacer\" data-id=\"9382f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294e0d22 elementor-widget elementor-widget-heading\" data-id=\"294e0d22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Your donations, will help to secure the future of Greendale House, meaning that we will continue to provide the best palliative and hospice care for everyone who needs us now and for generations to come. Even the smallest contribution can make a difference.<br><br>Together, we can help individuals live their remaining days with dignity and provide families with the care and guidance they deserve. \n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57cc22 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f57cc22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eff2404 elementor-widget elementor-widget-html\" data-id=\"eff2404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form name=\"PayFastPayNowForm\" action=\"https:\/\/payment.payfast.io\/eng\/process\" method=\"post\">\n<input required type=\"hidden\" name=\"cmd\" value=\"_paynow\">\n<input required type=\"hidden\" name=\"receiver\" pattern=\"[0-9]\" value=\"10170453\">\n<table>\n<tr>\n<td><label id=\"PayFastAmountLabel\" for=\"PayFastAmount\">Amount: <\/label><\/td>\n<td><input required id=\"PayFastAmount\" type=\"number\" step=\".01\" name=\"amount\" min=\"5.00\" placeholder=\"5.00\" value=\"250\"><\/td>\n<\/tr>\n<\/table>\n\n<input required type=\"hidden\" name=\"item_name\" maxlength=\"255\" value=\"Ian Caldwell's Comrades Journey\">\n<input type=\"hidden\" name=\"item_description\" maxlength=\"255\" value=\"Together, we can help individuals live their remaining days with dignity and provide families with the care and guidance they deserve. \">\n<table>\n<tr>\n<td colspan=2 align=center>\n<input type=\"image\" src=\"https:\/\/my.payfast.io\/images\/buttons\/DonateNow\/Primary-Large-DonateNow.png\" alt=\"Donate Now\" title=\"Donate Now with Payfast\">\n<\/td>\n<\/tr>\n<\/table>\n<\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3344d30 elementor-widget elementor-widget-image\" data-id=\"3344d30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/running-training-pic-768x1024.jpg\" class=\"attachment-large size-large wp-image-96025\" alt=\"\" srcset=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/running-training-pic-768x1024.jpg 768w, https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/running-training-pic-225x300.jpg 225w, https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/running-training-pic.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe191e elementor-widget elementor-widget-image\" data-id=\"2fe191e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"911\" src=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/Oxpecker-finish.jpg\" class=\"attachment-large size-large wp-image-96024\" alt=\"\" srcset=\"https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/Oxpecker-finish.jpg 683w, https:\/\/greendalehouse.co.za\/wp-content\/uploads\/2025\/06\/Oxpecker-finish-225x300.jpg 225w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Running for a Reason Ian Caldwell&#8217;s Comrades Journey for Greendale House Palliative &amp; Hospice Care Over the past three years, I\u2019ve committed to pushing my physical and mental limits by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9038,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-95987","page","type-page","status-publish","hentry"],"campaignId":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/pages\/95987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=95987"}],"version-history":[{"count":22,"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/pages\/95987\/revisions"}],"predecessor-version":[{"id":96031,"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/pages\/95987\/revisions\/96031"}],"up":[{"embeddable":true,"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/pages\/9038"}],"wp:attachment":[{"href":"https:\/\/greendalehouse.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=95987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}